top of page

Shiitake Mushroom Cauliflower Rice

A Side Dish That Goes With Everything

This dish is not only loaded with Sulfur Veggies, it also goes with just about anything. Fish, Lamb, Beef, Poultry - you name it! Just vary the spices to fit your dish. Dr. Terry Wahls taught me the importance of Sulfur Veggies. Link to one of the best "Diet Books" below.

Fecha de Publicación:

February 27, 2018

Creado por: ♥ Tina Buenzli de Triumph Over Health

Tiempo de preparación:

20 minutes

Hora de cocinar:

15 minutes

Tamaño de la porción:



Note: Always presume all ingredients listed are organic and/or as natural as can be (GMO and pesticide free).

Note: It's easy to get confused when reading food labels today. To save you research time and frustration, I have linked as often as possible to my favorite brands. These same products and 1000's more can be found HERE. My favorite non-toxic kitchen equipment is also linked below, as well as many more HERE.

Herramientas de cocina:


  1. ​Wash and roughly chop the cauliflower

  2. Use the grating attachment on the food processor and grate all cauliflower. If you don't have a food processor, you can use a cheese grater but it takes a lot longer to prep.​  

  3. Melt the oil or butter in the large skillet or dutch oven over medium high heat.

  4. When melted, add the leeks and saute' while stirring for about 5 minutes.

  5. Add mushrooms and continue to stir for another 2 minutes.

  6. Add cauliflower, spices and broth and stir until thoroughly mixed.

  7. Continue to stir and heat the cauliflower mix until heated through, approximately 10 minutes.

  8. Serve and enjoy!

Consider purchasing this most amazing health and diet book HERE. It really is one of the best I have ever read! The changes in my body were phenomenal. You will also learn all about the importance of adding sulfur vegetables into your diet.

Allergy/Health Information:

**If you know you are allergic to Nightshades, please eliminate the spices with an *. If you have severe health issues, consider substituting these spices as well. Nightshades are a food group that causes a lot of inflammation in health compromised individuals. 

Tipo de receta:


* Índice de categorías de recetas AQUÍ

* Se pueden encontrar recursos en línea de alimentos orgánicos y comestibles  AQUÍ

* ¿Confundido sobre qué alimentos son realmente saludables y qué se debe evitar?  

  Ver mis listas de alimentos GRATIS  AQUÍ

bottom of page